Introduction : An opening segment that sets the stage for what the course will cover.

Housekeeping: Important logistical details such as course materials, format, and how to seek help.

Postpartum Definition: A brief definition of the term 'postpartum' and its relevance to the course.

Benefits of Postpartum Massage: A focused explanation of the myriad benefits that postpartum massage offers.

Special Considerations Part 1: An in-depth look at special precautions and considerations for postpartum massage.

Special Considerations Part 2 : Continuing from Part 1, more on special considerations to be aware of when providing postpartum massage.

Anatomy: A comprehensive overview of the anatomical changes that occur in a woman's body post-childbirth.

Birthing Positions: A brief discussion on various birthing positions and their implications for postpartum massage.

Complications and Concerns During Birthing: An examination of potential complications during childbirth that could affect postpartum massage therapy.

Postnatal Birthing Interventions: Exploration of medical interventions during childbirth and their impact on postpartum massage.

Postnatal – Intake: Guidelines on how to conduct an initial intake interview with a postnatal client.

Postnatal Week 1-6 Positions and Techniques Part 1: Introduction to recommended massage positions and techniques for the first 6 weeks postpartum.

Postnatal Week 1-6 General Considerations Part 1: Detailed insights into what therapists should be aware of during the first 6 weeks postpartum.

Postnatal Week 1-6 General Consideration Part 2: A continuation of general considerations for the first 6 weeks, focusing on different aspects.

Postnatal Week 1-6 Massage Technique Part 1: A quick demo of one basic massage technique suitable for the first 6 weeks postpartum.

Week 1-6 Demo Part 1: Live demonstration of massage techniques designed for clients in their first 6 weeks postpartum.

Week 1-6 Demo Part 2: A continuation of the previous demonstration, focusing on other techniques or nuances.

Postnatal Week 1-6 Client Education & Homecare: Brief tips on educating clients about homecare during the first 6 weeks postpartum.

Postnatal Month 2-3 Positions and Techniques: An introduction to massage techniques suitable for clients 2-3 months postpartum.

Postnatal Month 2-3 General Considerations Part 1: What to consider when massaging clients who are 2-3 months postpartum.

Postnatal Month 2-3 General Considerations Part 2: Additional considerations for clients who are 2-3 months postpartum.

Postnatal Month 2-3 Massage Techniques: A demonstration of specific massage techniques suitable for clients 2-3 months postpartum.

Month 2-3 Part 1: A detailed demonstration of massage techniques and considerations for clients who are 2-3 months postpartum.

Month 2-3 Part 2: A continuation of the previous demonstration, focusing on additional techniques or nuances.

Postnatal Month 2-3 Client Education & Homecare: Tips on how to educate clients about homecare when they are 2-3 months postpartum.

Postnatal Month 3-6 General Considerations: Points to consider when massaging clients who are 3-6 months postpartum.

Postnatal Month 3-6 Massage Techniques: Introduction to massage techniques suitable for clients who are 3-6 months postpartum.

Postnatal Month 3-6 Client Education and Homecare: Guidelines on client education for homecare during the 3-6 month postpartum period.

Postnatal Months 6-12 Positions and Techniques: An introduction to recommended massage positions and techniques for clients who are 6-12 months postpartum.

Postnatal Month 6-12 Massage Techniques: A demonstration of a massage technique suitable for clients who are 6-12 months postpartum.

Postnatal Month 6-12 Client Education and Homecare: Tips on educating clients about homecare when they are 6-12 months postpartum.

Postnatal Weak Pelvic Floor: An explanation of how to address a weak pelvic floor through homecare exercises.

Month 3-12 Part 1: Introduction to homecare considerations for postpartum women from 3 to 12 months.

Month 3-12 Part 2: Detailed walkthrough of homecare exercises and techniques for women 3-12 months postpartum.

Month 3-12 Part 3: Continuation of homecare recommendations, focusing on different exercises or techniques.

Month 3-12 Part 4: Further insights into homecare techniques for postpartum women in the 3-12 month range.

Month 3-12 Part 5: More advanced homecare techniques for postpartum women who are 3-12 months out from childbirth.

Month 3-12 Part 6: A wrap-up of all homecare techniques and exercises discussed for the 3-12 month postpartum period.

Homecare Intro: Introduction to the homecare segment, outlining what will be covered.

Breathing: A guide on breathing exercises as a part of postpartum homecare.

Kegels: Detailed instructions on how to perform Kegel exercises for postpartum pelvic floor strengthening.

Bridge Pose: A demonstration of the Bridge Pose and its benefits for postpartum recovery.

Postnatal Spastic Pelvic Floor: Discussion of spastic pelvic floor condition and relevant homecare exercises.

Lacrosse Ball: Utilization of a lacrosse ball in homecare exercises for pelvic relief.

Counter Pull: Explanation of the Counter Pull technique for pelvic floor relaxation.

Postnatal Diastasis Recti: An overview of Diastasis Recti and relevant homecare exercises.

Rocking Chair: How to use the Rocking Chair Technique in postpartum homecare exercises.

Plank: Instruction on the Plank pose for core strengthening in postpartum recovery.

Spinal Twists: Demonstration of Spinal Twists for improving postpartum spinal health.

Intercostals: Exercises targeting the intercostal muscles for improved breathing and posture.Postnatal Lumbar Shift: Discussion of lumbar shift condition post-childbirth and relevant homecare strategies.

Lumbar Shift Posture: Posture adjustments to address lumbar shift issues in postpartum women.

Lumbar Shift Breathe: Breathing techniques to complement posture adjustments for lumbar shift issues.

Postnatal Pubic Symphysis Dysfunction: Explanation of pubic symphysis dysfunction and recommended homecare exercises.

Ab-Ad: Exercises focusing on the Abdominal-Adductor relationship for pelvic stability.

Pelvic Tilt A: A quick guide to performing pelvic tilts as part of homecare.

Postnatal Dyspareunia: Discussion of postnatal dyspareunia (painful intercourse) and suggested homecare.

Postnatal Stress Incontinence: Overview of stress incontinence post-childbirth and relevant homecare exercises.

Postnatal Prolapse: Explanation of postnatal prolapse issues and recommended homecare exercises.

Postnatal Postpartum Concerns and Definitions Part 1: The first part in a series that begins to delve into various postpartum concerns and definitions, setting the stage for a comprehensive understanding.

Postnatal Postpartum Concerns and Definitions Part 2: The second part of the series, continuing the exploration of postpartum concerns and definitions, with a focus on different aspects or conditions.

Postnatal Postpartum Concerns and Definitions Part 3: The third installment that further elaborates on more specific postpartum concerns and definitions, aiming to provide a well-rounded view.

Postnatal Postpartum Concerns and Definitions Part 4: The fourth part in the series, diving deeper into specialized postpartum concerns and definitions that may be less common but equally important.

Postnatal Postpartum Concerns and Definitions Part 5: The final part of the series, wrapping up the discussion on postpartum concerns and definitions and summarizing key takeaways.

Conclusion: A final wrap-up summarizing the course's key takeaways and next steps for postpartum care.